The Fripp Island Fitness Center is located center island adjacent to the Olympic pool complex. Any guest with an amenity card can use the fitness center.

Here is a brief list of what you can enjoy or utilize while visiting Fripp Island:

For cardio with HRC controls:

• TRUE upright bike
• TRUE recumbent bike
• TRUE treadmills (2)
• Elliptical trainer (like cross-country skiing machine)

For strength training:

• HOIST leg machine (2 exercises: extension & curl)
• HOIST press machine (shoulder, incline & chest presses)
• HOIST machine (2 exercises: lat pulldown & row)
• CYBEX (for arm curl for biceps)
• CYBEX abdominal machine